Guide from erstmalreden.de
A psychotherapeutic (A professional for psychotherapy. Medication is usually prescribed by medical doctors, not psychological psychotherapists.) consultation hour is a first professional conversation. It helps assess what kind of support may make sense.
116117, consultation hour & therapy place
A consultation hour (A first assessment appointment in a psychotherapeutic practice in Germany. It does not automatically mean a therapy place is available.) is a first appointment for clarification. Afterwards, therapy, counseling, another treatment, or further diagnostics may be recommended.
You can talk about what is difficult right now. Sentences like "I do not know exactly what is going on" or "I need an assessment" are enough.
You can contact practices directly or use the appointment service 116117 (Germany’s medical on-call and appointment service. It is not an emergency number; call 112 in immediate danger.). 116117 is not an emergency number. In acute danger, call 112.
For people with statutory insurance, a consultation in an authorized practice is covered by health insurance. A referral is generally not required. Have your health insurance card ready and ask the practice if unsure.
You receive a professional assessment and recommendations for possible next steps. A consultation does not automatically mean that the same practice can offer you an ongoing therapy place.
Updated: July 4, 2026 · Sources checked: July 4, 2026
This guide may fit as a next step: What does mental health support cost?
Open articleUse the sentence helper or copy one short sentence. First contact does not have to be perfect.
Prepare a sentenceThen reading more is not the priority. Open urgent help or call 112 in Germany if there is immediate danger.
Open urgent helpThis page offers orientation and words for first contact. If you need counseling, therapy, or emergency help, real contact points matter.