Help explained
Short explanations of services, difficult terms, and how this website works. No diagnosis, placement service, or second list of crisis numbers.
How do consultation hours, social psychiatric services, counseling centers, psychiatric outpatient clinics, and emergency departments work?
SPDI, PIA, acute treatment, psychiatry, and psychotherapy in short, plain explanations.
AI notes, privacy information, frequently asked questions, and audio explainers.
A compact comparison shows what important services are for, what usually happens there, and where their limits are.
Short answers explain why you do not need a diagnosis, why 116117 is not an emergency number, and why a first consultation does not guarantee a therapy place.
erstmalreden.de offers orientation and wording support. It does not replace counseling, therapy, diagnosis, or emergency help.